Milk has been around since time immemorial. From the usual fresh cow’s milk up to goat milk and human milk, almost every kind of consumable milk has been discovered already …
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It’s all well and good taking protein water as a dietary supplement… but do you actually know what it is? You’d be surprised how many people don’t! In scientific terms, …
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When we feel stressed in our lives, our bodies have a built-in reaction to ensure our survival. Not only does this reaction affect our neurological pathways, it also has physiological …
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In times past, it is said man had a much longer lifespan than the 80 – 90 years we now consider to be the norm. Yet, in certain parts of …
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Adrenal fatigue is the deficiency or the decreased ability of the adrenal glands to perform their normal or optimum functioning which can lead to incapacitating symptoms. Typically, anyone can be …
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You hit snooze this morning, you end up stuck in bad traffic, and you get to the office with yesterday’s skirmish with a co-worker on your mind. This could be …
Read MoreThe gut microbiome has emerged as a critical regulator of human physiology and health. New studies have shown how changes in microbiome composition and diversity are associated with the development …
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There are many studies involving gut health as it relates to weight loss. Throughout these historically accurate and also new findings is a common thread that gut bacteria and health …
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We often complain of the stress of work or life, yet, what is stress, really? The term ‘stress’ is most often used to describe feelings of nervousness, tension, anxiety, or …
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Many times when people think of progesterone, the first thing that comes to mind is its role in the pregnancy process in women. There are, however, many aspects through which …
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