I’m looking for a Whey Protein Water but way too many out there. I’m starting a very high intensity workout and need to know what is best for that without any gaining any weight. I’m trying to lose weight and gain lean muscle…Muscle milk or Precision Engineered Whey Protein Water?
I like the pure whey myself due to its many benefits. Whey Protein Water is a soluble, easy to digest protein and is efficiently absorbed into the body. It is often referred to as a “fast” protein for its ability to quickly provide nourishment to muscles.
Whey Protein Water helps athletes maintain a healthy immune system by increasing the levels of glutathione in the body. Glutathione is an anti-oxidant required for a healthy immune system and exercise and resistance training may reduce glutathione levels. Whey Protein Water helps keep athletes healthy and strong to perform their best. Whey Protein Water is a naturally complete protein, meaning that it contains all of the essential amino acids required in the daily diet. It has the ideal combination of amino acids to help improve body composition and enhance athletic performance.
Whey Protein Waters is a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source. BCAAs are important for athletes since unlike the other essential amino acids; they are metabolized directly into muscle tissue and are the first ones used during periods of exercise and resistance training. Whey Protein Waters provides the body with BCAAs to replenish depleted levels and start repairing and rebuilding lean muscle tissue. I consume a high quality chemical free whey product from http://www.ion-x.com.au/
Whey Protein Water is an excellent source of the essential amino acid, leucine. Leucine is important for athletes as it plays a key role in promoting muscle protein synthesis and muscle growth. Research has shown that individuals who exercise benefit from diets high in leucine and have more lean muscle tissue and less body fat compared to individuals whose diet contains lower levels of leucine. Whey Protein Water isolate has approximately 50% more leucine than soy protein isolate.