When we feel stressed in our lives, our bodies have a built-in reaction to ensure our survival. Not only does this reaction affect our neurological pathways, it also has physiological …
How the Fight and Flight Response Impacts the Body Read More
In times past, it is said man had a much longer lifespan than the 80 – 90 years we now consider to be the norm. Yet, in certain parts of …
Your Immune System and the Key to Longevity – Part 1 Read More
Adrenal fatigue is the deficiency or the decreased ability of the adrenal glands to perform their normal or optimum functioning which can lead to incapacitating symptoms. Typically, anyone can be …
Understanding the Signs and Symptoms of Adrenal Fatigue Read More
You hit snooze this morning, you end up stuck in bad traffic, and you get to the office with yesterday’s skirmish with a co-worker on your mind. This could be …
Conflict Resolution and Optimized Health Read More
There are many studies involving gut health as it relates to weight loss. Throughout these historically accurate and also new findings is a common thread that gut bacteria and health …
Electromagnetic Brain Stimulation Effects on Gut Health Read More
We often complain of the stress of work or life, yet, what is stress, really? The term ‘stress’ is most often used to describe feelings of nervousness, tension, anxiety, or …
Why Your Pain Is Among the Physical Effects from Stress Read More
We estimate that around 80% of the population in the Western world suffers from adrenal fatigue at least once. It is a defining condition of our modern, fast-paced lives, and …
Adrenal Fatigue – The Undiagnosed Epidemic Read More